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| Forward Fold or Forward Bend Asana |
Today, I finally tried this yoga asana and I was so happy and excited by the unexpected progress!!!!!! I must say... sometimes it is best not to try too hard and flow with it. Life keeps surprising me and I keep surprising myself.💕
And it's such a big deal to me, because I was "on recovery" for a few days. Just had my "woman's monthly thing"... and decided to put a pause... especially that I've been tweaking my routines to better sync with my 2020 goals.
So I was definitely surprised to find my chest can touch my legs now.
Excited for more progress on the week's to come!!!!!!
💕
