Thursday, October 31, 2019
Out Playing In The Sun, Hooray!
After several days of being indoors and u/n-well, so glad I managed to be out to run some errands. I had gotta have some sunny lemons... and more if only my tummy could handle that much of food.
I remember I use to wonder how the Japanese can eat just the size of a bento box for a meal➡I swear if you have known me in the past life (LOL like less than 10 years ago), I feast to my delight, and was quite known among my friends as the one who gathers everyone for an xmas or annual reunion... for the sake of feasting or coffee-ing!
I remember now as well how an officemate once confessed, "Hindi naman kami kumakain araw-araw ng lunch sa labas noon... nagsimula lang ng dumating ka".๐ I never asked if it was something good or bad! But I am sure they must have enjoyed all the coffees and cakes and filling lunches!๐๐๐
And now... Oh My God, I eat breakfast for one to two hours... and sometimes three. And it's just oatmeal and nuts/fruits! Maybe a smoothie or juice.
And dinner... it's been a couple of years that I just can't have heavy dinners any longer. The past couple of months... some nuts and water... or lemon water will suffice.
And Now... I know I face another major transition as I move into 2020.
Not just cutting, but literally shedding.
Oh My God, how am I surviving.
And yet going forward is so much easier than sinking back.
๐Emoticons cannot express my sentiments.๐
Friday, October 25, 2019
The Moon, The Signs, and My Lemon Water Feasting
| ๐Cheers!๐น |
My first and last meal was brunch. And I decided to keep an empty stomach for another Lemon Water dinner. I am not on a fast though. I'm hoping to eat more before the week is through. I find it to be somewhat connected to the "Libra to Scorpio to Scorpio New Moon" energies though. A lot of purging and clearing out happening. I am looking forward to the brighter livelier energies coming through once La Luna moves into Sagittarius by the end of the month. There will be more sense of relief by then. However, those still at the threshold of their Awakening-Ascension phase would be going through something pretty different.
Alright! Back to my busy Friday night!
Wednesday, October 23, 2019
LiquiDinner
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| Lemon Water |
I haven't done this in a while. Mostly because I have been on plain water recently whenever I do a dryfast.
However, after doing some focus on balance and strength, I went back to lower root works. Major release in all levels. And surprisingly my body has yet more to detox. I was gonna go for oranges. I saw good lemon today, and opted for a lemon water dinner tonight.
๐Cheers๐น
Wednesday, October 16, 2019
It's Feasting Season! So, More About Food!
Food!
My favorite topic... or one of them at least.
And modern studies now know the truth which the ancients have been teaching: that "mucus" (the modern term) does come from certain foods, as well as pollution and other sources, and is the cause of dis-ease.
"Doshas are Vata, Pitta, Kapha and Agni is our digestive fire."
(Doshas is the counterpart of the elements, which is called something else depending on which culture or scripture you are referring to.)
"Many factors, such as detrimental lifestyle, diet, bad food combining and repressed emotions, can cause the bodily doshas to become aggravated. This soon disturbs agni, with the result that food cannot be properly digested. The undigested food turns into a morbid, toxic sticky substance, called ama. Ama is the root cause of many diseases. The presence of ama in the system leads to fatigue, and a feeling of heaviness. It may induce constipation, indigestion, gases, bad breath, perverted taste, and mental confusion. The tongue gets a thick coating and there may be generalized body ache and stiffness. Because of the critical importance of agni in maintaining health, it is important to have balanced agni, called sama agni."
When doing a cleanse, detox, fast... it is not just "plain fat" you are trying to clear out. One of the ideal results is that mucus (not merely fat) is cleansed out of the body.
Mucus is the ama, described in the above quoted text.
Some keywords to find out more: #mucusfree #livingmucusfree
*these keywords mostly turn in "modern studies".
If you are more curious about the "ancient holistic stuff", it is best to choose a specific culture/belief and read about their beliefs on food and the body. Whether you read Chinese or Hindu sources... terms and details might differ, but there are many similarities.
๐๐๐ฟ
#HolisticHealthIsStillOurFirstWealth
๐ดHappy Feasting Season!๐น
My favorite topic... or one of them at least.
And modern studies now know the truth which the ancients have been teaching: that "mucus" (the modern term) does come from certain foods, as well as pollution and other sources, and is the cause of dis-ease.
"Doshas are Vata, Pitta, Kapha and Agni is our digestive fire."
(Doshas is the counterpart of the elements, which is called something else depending on which culture or scripture you are referring to.)
"Many factors, such as detrimental lifestyle, diet, bad food combining and repressed emotions, can cause the bodily doshas to become aggravated. This soon disturbs agni, with the result that food cannot be properly digested. The undigested food turns into a morbid, toxic sticky substance, called ama. Ama is the root cause of many diseases. The presence of ama in the system leads to fatigue, and a feeling of heaviness. It may induce constipation, indigestion, gases, bad breath, perverted taste, and mental confusion. The tongue gets a thick coating and there may be generalized body ache and stiffness. Because of the critical importance of agni in maintaining health, it is important to have balanced agni, called sama agni."
When doing a cleanse, detox, fast... it is not just "plain fat" you are trying to clear out. One of the ideal results is that mucus (not merely fat) is cleansed out of the body.
Mucus is the ama, described in the above quoted text.
Some keywords to find out more: #mucusfree #livingmucusfree
*these keywords mostly turn in "modern studies".
If you are more curious about the "ancient holistic stuff", it is best to choose a specific culture/belief and read about their beliefs on food and the body. Whether you read Chinese or Hindu sources... terms and details might differ, but there are many similarities.
๐๐๐ฟ
#HolisticHealthIsStillOurFirstWealth
๐ดHappy Feasting Season!๐น
Sunday, October 13, 2019
Conclusions Re My Relationship Status With FB
My FB thoughts...
A good time for everyone to expand their possibilities.
FB+marketing+shopping is at a young stage. And it's trying to remain a free platform (for now... if you do know... Mark Z was on the "hot seat" some time ago for "overspending"). Would anyone actually pay to stay on FB. Would users/members actually start paying to keep their accounts.
Moreover, the "bidding game" is gonna make many business owners rethink their options. How much are they actually churning in through FB. Is it actually worth pushing limits... a gamble at this point.
These are interesting changes. Though honestly I expected this happening, after the huge major housecleaning it went through this time last year (2018).
A good time for new possibilities. Competitions might even take advantage of this situation.
A good time to wait things out... sit back and relax... and let things settle down.
Risk if you are earning.
IF you have better things in mind than random chance and playing... IF you prefer to hit a sure win: wise to watch where things are truly going, before pitching.
That all doesn't negate the fact that definitely risking huge and bidding big time... people can still earn.
It is more about what's going on in your individual pursuits... what are your priorities, do you like risking, are you actually earning.
๐
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